Qigong for Multiple Sclerosis: Finding Your Feet Again (Mills Nigel)(Paperback)

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* Uváděná cena platí pro 13.09.2024

This book has been written to help people with Multiple Sclerosis (MS) improve their physical and psychological functioning using the Chinese system of movement and meditation known as Qigong, closely related to Tai Chi. Qigong focuses on the important basic principles of balance, body alignment and energy flow without the need to learn the complex patterns of Tai Chi. People with MS often experience

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  • EAN: 9781848190191
Popis produktu

This book has been written to help people with Multiple Sclerosis (MS) improve their physical and psychological functioning using the Chinese system of movement and meditation known as Qigong, closely related to Tai Chi. Qigong focuses on the important basic principles of balance, body alignment and energy flow without the need to learn the complex patterns of Tai Chi. People with MS often experience impaired balance, difficulties in walking, tremor, low energy levels, and anxiety. Qigong can be used to improve their day-to-day wellbeing. The program described in this book was developed in a hospital setting and rigorously evaluated, and is cited by the National Institute of Clinical Excellence. Most of the participants reported specific improvements on many dimensions. The author provides a step-by-step guide, with photographs and clear text, to show how people with MS can

Knihy

V naší podkategorii Knihy v kategorii Hobby najdete široký výběr knih, které vám pomohou rozšířit vaše hobby do nových dimenzí. S našimi knihami se dozvíte nejen nové techniky a triky, ale také se seznámíte s historií a teorií za vaším koníčkem. Od knih o malování a kreslení přes knihy o fotografii, ušití oblečení a pletení až po knihy o zahradničení a vaření. Prohlédněte si naší širokou nabídku a vyberte si tu, která vás bude zajímat nejvíce. Buďte kreativní a nechte se inspirovat!

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